CONGRATULATIONS ON YOUR PREGNANCY!

Pregnancy is a time of growth, not only for your child, but for yourself as a mother.  Someday soon, as labour begins, you will travel from the known to the unknown. Like everyone, you are probably wondering what your journey will hold.

Childbirth Prep: BIRTHING FROM WITHIN Childbirth Classes help you prepare for the journey, find a roadmap and fill your toolbox with helpful resources. You will gain information about the changes that will happen in your body, practice new techniques to deal with intensity, recognize your strengths in overcoming challenges and learn how to ask questions to make your best decisions. You will integrate your new knowledge and skills through engaging and innovative exercises. As BIRTHING FROM WITHIN mentors, we help you prepare to connect with your baby, your partner and yourself as mother.

Labour and Birth: Your labour doula will be your companion on the journey, providing calm, patience and positivity. She stays by your side throughout the entire labour, providing physical comfort, emotional support and encouragement.

After the birth: Your postpartum doula helps each of you (mom, babe and partner) adjust to being a family.

WELCOME TO THE AMAZING JOURNEY TO MOTHERHOOD!